Mary Nelson-Hannigan invented LaStone Therapy in the early 1990s, a trademarked procedure that uses both heated and chilled stones. “With each day’s work, I was instinctively directed to use additional stones, and devised a system of gradually opening up the energy channels (Chakras) of the body,” says Nelson-Hannigan, a massage therapist born and raised in Tucson, Arizona, and a practitioner of Native American spirituality.
Since then, hot stone massages have become increasingly popular, with deep tissue massage, facials, manicures, and pedicures among the treatments. Hot stones are used in Reiki, a Japanese healing therapy, and polarity therapy, a holistic spiritually based healing therapy, because of their inherent energy. For more information and to check out hot stone therapy, check out 마사지커뮤니티 now.
Basics of Hot Stone Massage
Many therapists now employ their own kind of stone massage, although the fundamentals are usually the same. Basalt river rocks, which have traditionally been used as therapy stones, are smooth and hold heat well. These massage stones, which come in a variety of sizes and may be purchased singly or in sets, are heated in a hot stone warmer to a recommended therapeutic temperature of 135° F. Stones should never be cooked in microwaves, ovens, hot plates, or slow cookers, nor should they be applied to exposed skin without constant movement, to avoid burns and uneven temperatures.
The therapist will delicately remove the stones from the warmer with a hot stone skimmer or tongs and position them strategically over pressure areas said to balance spiritual energy and release stress and tension – commonly along the spine, between the toes, or on the back of the knees. Although hot stones are always used in conjunction with some sort of traditional massage therapy, some therapists choose to utilize them as extensions of their hands to provide a deep muscular massage without having to use too much pressure. The therapeutic advantages of the massage are enhanced by the firmness and heat of the stones.
Essential Oils Use for The Therapy
Hot stone massage has been practiced for centuries, and it will continue to grow as massage therapists add their own unique twist to the traditional healing process. Today’s massage and spa sectors provide a wide range of treatments that use the healing energy of hot stones alone or in combination with aromatherapy, deep tissue massage, pedicures, facials, and other services. Regardless of which option you select, you will be ecstatic
To give slip and glide, massage oils are applied to the stones and the skin. Therapists frequently select Amber Stone Oil, which is developed specifically for hot stone massage and is available unscented or with the addition of aromatic oils for optimal relaxation. Many therapists follow the hot stone application with the use of cold stones, which are traditionally made of marble, as per the LaStone methodology.